heti yaunoda kuziva nezve arginine?

Arginine is an α-amino acid iyo inhengo yeprotein synthesis.Arginine inogadzirwa nemiviri yedu uye tinoiwana kubva kunyama, mazai uye zvigadzirwa zvemukaka pamwe chete nezvimwe zvinorimwa.Semumiririri wekunze, arginine ine zvakawanda zvekuchengetedza ganda.Heano mamwe emabhenefiti makuru eArginine

1. Kurwisa mahara radicals.

Mahara radicals ari kwese kwese, kubva pachikafu chatinodya, mweya watinofema, mvura yatinonwa, nharaunda yekunze yatinosangana nayo uye metabolism yemiviri yedu.Iwo mamorekuru asina kugadzikana anogona kukuvadza akakosha maseru zvimiro zvakaita seDNA, cell membranes, uye zvimwe zvikamu zvesero.Kukuvadza uku kunogona kutungamirira kumakwinya eganda uye mitsetse yakanaka.Arginine ine simba antioxidant iyo inoshanda nekudzikamisa aya emahara radicals.

2. Kuvandudza hydration yeganda.

Arginine inochengetedza mvura yeganda uye inovandudza hydration yeganda.Zvidzidzo zvakaratidza kuti arginine inobata basa rakakosha mukuumbwa kweganda rechisikigo rinonyorovesa zvinhu zvakaita secholesterol, urea, glycosaminoglycan uye ceramide.Izvi zvinhu zvinobatsira kuchengetedza hydration yeganda.

Imwe ongororo yakaongorora mhedzisiro yeiyo topical arginine pane epidermal kurasikirwa kwemvura uye yakaona kuti arginine inodzivirira kurasikirwa kwemvura kubva paganda repamusoro nekuwedzera iyo urea yemukati muganda.

3. Chengeta ganda rako diki.

Nhamba huru ye collagen inodiwa kuchengetedza kusimba kweganda uye kudzivirira kukwegura.Collagen inotsigira hutano hweganda uye inoita kuti ganda riite seridiki uye richipenya.

4. Kurudzira kupora maronda.

Iyo midziyo ye arginine kutsigira kugadzirwa kwe collagen yakakosha kukurumidza kupora maronda.

5. Kuchengetedzwa kwearginine

α-amino acids yakadai searginine inogona kushandiswa zvakachengeteka muzvizoro uye zvigadzirwa zvekuchengetedza ganda.


Nguva yekutumira: May-17-2023