Carnosine imhando yediki molecule peptide, ine yakasimba anti-wrinkle, anti-dhistress, anti-kuchembera, uye anti-mahara radical uye simbi ion lipid oxidation mhedzisiro.Izvi aβ-alanine uye histidine inoumbwa neamino acid mamorekuru maviri.Kazhinji, inobva muuropi uye mhasuru tishu dzemhuka nevanhu.Basa guru recarnosine nderekudzivirira glycosylation uye inhibit lipid oxidation nemahara radicals uye simbi ions.Nekudzora maitiro aya, tinogona kuve nechokwadi chekuti nhengo dzemukati hadzikonzerese kukanganisa kusingatarisirwe.
Carnosine imhando yediki molecule peptide, ine yakasimba anti-wrinkle, anti-dhistress, anti-kuchembera, uye anti-mahara radical uye simbi ion lipid oxidation mhedzisiro.Izvi aβ-alanine uye histidine inoumbwa neamino acid mamorekuru maviri.Kazhinji, inobva muuropi uye mhasuru tishu dzemhuka nevanhu.Basa guru recarnosine nderekudzivirira glycosylation uye inhibit lipid oxidation nemahara radicals uye simbi ions.Nekudzora maitiro aya, tinogona kuve nechokwadi chekuti nhengo dzemukati hadzikonzerese kukanganisa kusingatarisirwe.
Sezvo iwe uchikura uye mazinga ako ecarnosine achiderera, chiso chako chinogadzira mitsetse kana kudonha kwechiso.Izvi zvinodaro nekuti carnosine inogona kukurumidzira glycosylation, kudzivirira kukuvara kweprotein, inogona kunyatso chengetedza masero eganda, ita kuti igadzikane, yakatsetseka, kugadzirisa uye kudzivirira mitsara, inogona kunzi inoshamisa chitarisiko muromo.Kwete chete inotsvedzerera wrinkles, asi zvakare inokupa iwe pfupi-pfupi simba rekuwedzera, kudzivirira maziso ako, uye kukuchengetedza hutano.Kazhinji, carnosine zvakare chinhu chakakwana chekugara mudiki.Nekuti muviri wemunhu wakazara neprotocarnosine, iyo yakagara iri chikamu chekudya kwedu, carnosine inowanzoonekwa seine hutano uye yakachengeteka.
Kubudirira kwecarnosine mune zvigadzirwa zvekuchengetedza ganda:
1. Kurongeka kwekugadzirisa kwezvokudya zvinovaka muviri.
2. Ita shuwa kuti yakajairika basic metabolism yeganda rechiso.
3. Kufumisa ganda rechiso, iro rinokanganisa kupenya uye kutaridzika kweganda rechiso.
4, inguva pfupi yekubvisa kumeso ganda metabolic tsvina.
5. Chengetedza ganda rechiso uye uvandudze dullness.
6. Chenesa ganda rechiso kuti uve nechokwadi chekutenderera kwemukati nekunze kweganda rechiso.
7, kunatsiridza kuramba uye kusadzivirirwa kweganda pacharo.
Sezvo iwe uchikura uye mazinga ako ecarnosine achiderera, chiso chako chinogadzira mitsetse kana kudonha kwechiso.Izvi zvinodaro nekuti carnosine inogona kukurumidzira glycosylation, kudzivirira kukuvara kweprotein, inogona kunyatso chengetedza masero eganda, ita kuti igadzikane, yakatsetseka, kugadzirisa uye kudzivirira mitsara, inogona kunzi inoshamisa chitarisiko muromo.Kwete chete inotsvedzerera wrinkles, asi zvakare inokupa iwe pfupi-pfupi simba rekuwedzera, kudzivirira maziso ako, uye kukuchengetedza hutano.Kazhinji, carnosine zvakare chinhu chakakwana chekugara mudiki.Nekuti muviri wemunhu wakazara neprotocarnosine, iyo yakagara iri chikamu chekudya kwedu, carnosine inowanzoonekwa seine hutano uye yakachengeteka.
Kubudirira kwecarnosine mune zvigadzirwa zvekuchengetedza ganda:
1. Kurongeka kwekugadzirisa kwezvokudya zvinovaka muviri.
2. Ita shuwa kuti yakajairika basic metabolism yeganda rechiso.
3. Kufumisa ganda rechiso, iro rinokanganisa kupenya uye kutaridzika kweganda rechiso.
4, inguva pfupi yekubvisa kumeso ganda metabolic tsvina.
5. Chengetedza ganda rechiso uye uvandudze dullness.
6. Chenesa ganda rechiso kuti uve nechokwadi chekutenderera kwemukati nekunze kweganda rechiso.
7. kunatsiridza kushorwa uye kusadzivirirwa kweganda pacharo.
Nguva yekutumira: May-04-2023